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TRAIN WITH MOVE DEM BODS

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TRAIN WITH MOVE DEM BODS 

MOVE WITH MOVE DEM

1:1 Face to Face Personal Training/Coaching 

Meet Move Dem in an outdoor location or in the comfort of your own home.

 

Movement should feel amazing, by moving outdoors or in your space of choosing the possibilities of moving well and feeling good are endless. 

Optional: Online Coaching Add On 

45 minutes 

Enquire Below 

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MOVE DEM BODS ONLINE 

 Online movement, nourishment and mindset coaching

Personalised at HOME or GYM programs 

 

FREE Initial consultation/connection call

Move Dem Bods App Access 

Regularly updated programs to your goals and equipment access.

1x 15 min weekly mindset and movement check in. 

Nutrition support and guidance 

Enquire Below 

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NOT SURE WHICH WILL SUIT BEST ?
BOOK A CALL 

 

LETS CONNECT with a FREE CONSULTATION CALL

Pop your email down below and I will reach out to you 

Speak Soon Gorgeous!

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